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Showing posts from July, 2019

Hay in the barn, deposits in the bank... and other pre-race analogies?

It's horrifying to type this out but... my Ironman is 3 weeks from yesterday. SHIT. That's so soon! I'm getting asked "how are you feeling?" and "do you feel ready?" to which I've been responding with analogies that I think are real like "well the hays in the barn" (is that a thing?) and "I've made all the big deposits in the bank" or something like that. First off, are these even real analogies? Unsure, but no one has challenged me yet so I'll go with it. But, what I MEAN remains true. Am I ready? I've done every workout I was supposed to. In the last 6 months I've missed two swims and one lifting session. I've raced only twice leading into this - the first was terrible and the second was great. My hamstring has been mostly good. I've been seeing what I'll call an "ironman versed chiropractor" who does mostly ART and graston type work on my body every couple weeks to try to stay tuned up. 

Ironman CDA 70.3

A couple weekends back I got the opportunity to race Ironman Coeur d'Alene 70.3. This was my first time to Coeur d'Alene (I haven't spent much time in Idaho at all...) AND my first time toeing the start line at an Ironman branded 70.3 where I wasn't injured! After a REALLY shitty first race of 2019, I'm not going to pretend I wasn't worried leading into race weekend. I have had great training most of this season, I've put in all the work (I am a super diligent athlete and I don't miss workouts), and I always put some pressure on myself to perform. I totally understand that we all have bad days (I mean, I was 1/1 on bad races so far this year), but there's a mental component and I just did NOT want to live in a negative mindset all year racing. I knew this race would be a confidence builder into my full Ironman in FIVE WEEKS, or it would do the opposite... I got to race CDA with my #wattiefam, and was stoked for a fun weekend! I also didn't w